About This Lesson

Chisel your waist and sculpt your upper and lower body in our blended barre class. This workout combines barre exercises, and powerful core strengthening moves that utilize your own body weight. The class concludes with abdominal mat exercises, and lengthening stretches. Our barre class is an intense feel good workout.

Schedule

Thursday Instructor: Danielle Rogers 6PM - 7PM
Friday Instructor: Tiffany Leblond 9:30AM - 10:30AM
Saturday Instructor: Danielle Rogers 8:15AM - 9:15AM
Sunday Instructor: Tiffany Leblond 9AM - 10AM