About This Lesson

Ignite your metabolism with intervals of cardio and strength!  This class is great for weight loss, to build strength, and maintain strong fitness conditioning.
We meet at Independence Park.  If there is inclement weather check our Facebook page an hour before class. There will be an update. If there is NO Facebook message class is held at the park

Schedule

Tuesday Instructor: Danielle Rogers 9:30AM - 10:30AM
Thursday Instructor: Danielle Rogers 9:30AM - 10:30AM