About This Lesson

Pre Sign Up by emailing fitfusionri@gmail.com.  Only 3 spots available. Using our Pilates reformer equipment you will flow through a sequence of core strengthening exercises.  Pilates equipment helps improve your abdominal strength, join mobility, and flexibility. No other exercise truly equals Pilates when it come to conditioning your core.

Schedule

Wednesday Instructor: Danielle Rogers 8AM - 9AM
Thursday Instructor: Danielle Rogers 7:30AM - 8:30AM
7:15PM - 8:15PM
Friday Instructor: Danielle Rogers 10:30AM - 11:30AM
Saturday Instructor: Danielle Rogers 7:15AM - 8:15AM