About This Lesson

Pre Sign Up by emailing fitfusionri@gmail.com.  Only 3 spots available. Using our Pilates reformer equipment you will flow through a sequence of core strengthening exercises.  Pilates equipment helps improve your abdominal strength, join mobility, and flexibility. No other exercise truly equals Pilates when it come to conditioning your core.

Schedule

Monday Instructor: Rachel Pelisson 9:30AM - 10:30AM
Thursday Instructor: Danielle Rogers 7:15PM - 8:15PM