Fit Mama & Me Class

pickerimage

The tots and moms had a blast in one of four free Fit Mama & Me Classes today!  We planked, lunged, walked and stretched with our little ones all while singing and laughing together.  Talk about making a workout go by fast!

The class consists of 3-4 blocks.  During the first block mom gets her sweat on and toddlers will be in their strollers while mom engages her child with exercises, games, and songs.  The little ones come out of the stroller for the second block and does abdominal mat exercises with mommy.  For the third block we play Mama Says, our version of Simon Says.  Mama has toddler follow her lead while she does various exercises and stretches.  And for our final block, weather permitting, mommy and me head outside for a walk along the bike path.

Class for 18-36 month olds will meet each Wednesday starting Sep. 11th at 9:30 AM.  We will meet at the studio and if the weather is nice we’re out the door and onto the bike path for a walk.

Class Price: $8 single class and $30 for a 4 Class Card

E-mail: Fitfusionri@gmail.com to register for classes

Advertisements
This entry was posted in Fitness Fusion 2013. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s