Check out our series about Fitness Fusion women who inspire us! We are grateful for the energy these students bring to our studio each class.
Over the past 7 months, I have been participating in classes at Fitness Fusion with great success both physically and mentally. For me, the sense of well-being I receive from being active on a regular basis far outweighs the physical benefits. The good news to share is not only what I have lost since August – 7 lbs and 11 inches – but, I also want to share what I have gained from my new fitness routine – positive energy that extends into other areas of my life. This sense of physical and mental well-being is what keeps me committed and motivated to my fitness routine. I thrive on this energy! ~Nancy B.